After sitting at dinner and eating two plates, albeit small plates, of spaghetti, I have had it with overeating and non-exercising! The whole time I was eating I knew it was not what I should be doing but I love spaghetti and just went ahead and ate it anyway.
When I saw my oncologist a couple weeks ago, I mentioned to her about my steadily gaining weight, thinking she'd sympathize and say it was the meds that was the culprit! Naaa! She asked me if I had tried dieting and exercise! :-) Okay!
So, finally after tonight's dinner, that is what I'm gonna do....try dieting and exercising. Since we have the Wii Fit and I haven't been on it since we first got it 128 days ago (I know because when I got on it tonight, it told me it's been 128 days), I decided I'd give it a try. In fact, it even told me I'd gained 2.5 lbs since then. Actually, it was fun, though DH says I will be sore tomorrow and I'm sure I will, especially after doing some of those Yoga exercises! After I got done with the Fit, I, of course, had to play a game of bowling!!
I'm writing all this to ask those of you who know me personally and see me once in awhile, to remind me of this post when you see me reach for that second helping or that candy or cookie or whatever food it may be that's not fruit or veggie or something good for my health. Thanks!
Gotta go, that candy over there is calling my name.......
God bless!
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1 comment:
First of all I think you are gorgeous the way to are, and are not fat. That being said, a little exercise and diet never hurt anyone....SO, keep it up Mother, you'll feel better for it. And I love the Yoga!
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